Meditation: resting in appreciation

Over Thanksgiving, like you, I found myself reflecting on the many inner and external factors that I am grateful for. After acknowledging the blessings of friends, family, a home and the kindness of so many people, Awareness itself became the focus of my contemplation. How amazing, how wondrous, how benevolent, how awe-some and motivating Awareness is. And, one cannot go backward into non-awareness, into mindlessness or thoughtlessness, or being unaware of habits of consciousness and being hijacked by desire, addictions, projections and assumptions after the seed of awakening has sprouted.

Ho! Awareness – the mother of Awareness.

About Donna Mitchell-Moniak

Visit for additional meditations and blog posts.
This entry was posted in About meditation, Meditations. Bookmark the permalink.

Leave a Reply