Meditation: vivid

This week, we conclude and integrate the meditation cycle of the last couple of months. After this week, we will take a week off from online meditations as an interlude between cycles, but there are numerous meditations here on the blog to use during that week, should you desire.

The beginning of this podcast speaks of the value of understanding the mandala that IS every moment. After that introduction, we meditate mostly in vivid silence: here, present, and awakened.

graphic: Ah by infinitefiend on DeviantArt

About Donna Mitchell-Moniak

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