Meditation: gift 2

A little shift in our mind creates a big shift in our demeanor, interactions, emotional reactivity, choices, and actions. Contemplating the immeasurable value of being incarnated, of what that fact provides, widens our thoughts on things, helps to dissolve self-centered reactiveness and personalization, and frees the person or event or circumstance of the moment to simply be a person, a fluttering event in the continuum of life, and a circumstance that – if engaged impartially – is just a blip on the screen of life.

We continue with our personal contemplations and then meditation on the gift of this precious incarnation.

gift 2

About Donna Mitchell-Moniak

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2 Responses to Meditation: gift 2

  1. Thanks for doing these meditations even with a cold. I hope you feel better very soon!

  2. hi Cheryl,
    It is a joy to be with everyone – live and to feel the presence of those who do the podcast. Thanks for the well wishes. love and peace

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