Category Archives: Meditations

Meditation: bodhimind 2, oneness

Posted on March 21, 2026 by Donna Mitchell-Moniak

What is mind? How is it that it is capable of so much and, at the same time, that much of mind’s capacity is goes unknown and untapped? Meditators, yogis and yoginis, have plumbed such questions for many thousands of … Continue reading →

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Meditation: bodhimind 1, exploration

Posted on March 17, 2026 by Donna Mitchell-Moniak

The topic of bodhimind is not new to us. This time ’round, however, our exploration of bodhimind (bodhichitta) is under the consideration of conscientiousness which, itself, has been within the scope of confidence. “Have confidence in your own state.” This … Continue reading →

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Meditation: conscientiousness 8, new melody

Posted on March 15, 2026 by Donna Mitchell-Moniak

A member of the greater group field sent me a text with her singing the melody she created for the prayer we’ve been using. We used it with this meditation! This is it, isn’t it? Making one’s practice one’s own. … Continue reading →

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Meditation: conscientiousness 7, heart essence

Posted on March 13, 2026 by Donna Mitchell-Moniak

Pausing, one feels conscientiousness arise and pervade a moment, a choice-point, a word-choice or hug. Pause is fresh; pause is open. Hmm. Sounds like heart words! One might, then, wonder “what is the essence of conscientiousness? From whence does it … Continue reading →

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Meditation: conscientiousness 6, joy

Posted on March 10, 2026 by Donna Mitchell-Moniak

We visit conscientiousness one more time with the idea of joy. Being thoughtful, mindful, and conscientious brings joy into one’s life and peace more into one’s mind. How? Being thoughtful, one makes fewer mistakes and or misplaces things. Being mindful, … Continue reading →

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