Category Archives: Human-ness

Meditation: alchemy 3, with the world

Posted on July 27, 2025 by Donna Mitchell-Moniak

Human consciousness is clearly going through a transformational process. It is a process through which the old adage related to a definition of insanity -to do the same thing again and again expecting a different result- has been proven (time … Continue reading →

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Meditation: video: mind training 2, comprehensive

Posted on April 17, 2025 by Donna Mitchell-Moniak

Fullness Fullness of Breath, Fullness of Heart, Fullness

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Meditation: nature of mind 1

Posted on April 15, 2025 by Donna Mitchell-Moniak

Core to the Eastern metaphysical traditions is the nature of mind. What is mind? What is included in the human response mechanisms that all filter through the cognitive processes? Is mind only cognition? What about sensations, perception, empathy, respect, anger, … Continue reading →

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Meditation: in support of demonstrations: equanimity, light, and the power of the heart

Posted on April 5, 2025 by Donna Mitchell-Moniak

Our meditation this morning is dedicated to and an invocation for right relations and warm-heartedness on this day of demonstrations across the U.S. and the world. We align as pure Being, wisdom-compassion, with all beings: those who will physically be … Continue reading →

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Food thoughtfulness in our collective now

Posted on March 11, 2025 by Donna Mitchell-Moniak

Do you sometimes feel like everything is swirling? Climate disruption has most likely come to where you live, and is not an abstract reality being lived somewhere else on Earth. The psychic currents of humanity are dizzying. War, betrayal, abnegation … Continue reading →

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