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Author Archives: Donna Mitchell-Moniak
Meditation: vibration
Truth be told, I didn’t know what title to give this meditation because it invites simplicity smile and openness, soft and open vibration foreground, background quiet mind essence of Being. May your mind be peaceful
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Meditation: bigness
Each moment is such a bigness, a sigh, a laugh, a leaf, a breath. Are you here now in this wholeness?
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Garden fun 9: a different year, for sure.
We begin with beauty, which Nature is always abundantly revealing. Here at 7800 ft. altitude, the season has shifted from the scorching heat of climate change experienced everywhere to something more accommodating to plants, animals, and people. Sun is waning, … Continue reading
Meditation: simplicity, vibration
Current times in the U.S. frequently induce a pondering on vibration: the vibration of one’s words, thoughts, actions, mind and consciousness. I wonder about other cultures and societies, too, for example Denmark with its contemplative time within every school day … Continue reading
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Meditation: master yourself
Mastery: an interesting orientation. In the quotation below, Shakyamuni Buddha suggests that much comes from doing so. For example, “By your own efforts waken yourself, watch yourself, and live joyfully.” Upon reflection, one discovers that mastery of one’s self is … Continue reading
Posted in Life's Insights, Meditations
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