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Author Archives: Donna Mitchell-Moniak
Meditation: namaste
As if one by one, we bow to and honor all. So gentle. So needed.
Posted in Meditations
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Video: joyful explanation of movement, energy, mind, awareness
Posted in About meditation
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Meditation: movement, energy, mind, awareness 5
Gentle meditation. Three steps, same three: settle breathe be with the out breath Take your time with each. There is no goal, no rush. Be Present, please. Relax.
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2: Current Planetary Indications: Pluto plus
Astronomically, Pluto is still in the constellation Capricorn. The rulers of Capricorn are Saturn exoteric and traditional, Saturn esoteric, Venus hierarchical, with Mars exalted and Jupiter falls. One thing we will find in this series of articles is the prominence … Continue reading
Posted in Astrology
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Meditation: m, e, m, a 4: breathe
Friends, please use wisdom and compassion regarding the repetition of disturbing news and scowling faces that you take in hourly and daily. Please, focus on the good in you that can be lived from each moment. Focus on the good … Continue reading
Posted in Health and well being, Meditations
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