Author Archives: Donna Mitchell-Moniak

About Donna Mitchell-Moniak

Visit www.blazinglight.net for additional meditations and blog posts.

Meditation: open 1

Posted on February 18, 2025 by Donna Mitchell-Moniak

I hope last week’s Namaste meditations provided some breathing space and a technique to use for all beings. Still building the soil, so to speak, of movement, energy, mind, awareness, this morning’s session offered that when heart is open (namaste) … Continue reading →

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Meditation: namaste 3

Posted on February 15, 2025 by Donna Mitchell-Moniak

Being with. Namaste.  

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Meditation: namaste 2

Posted on February 13, 2025 by Donna Mitchell-Moniak

These days are difficult times, all over the world, for every kind of being. Therefore, it is soooo important to be Present to love and to the light that is sparkling within, sparkling within someone else, and sparkling in a … Continue reading →

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Meditation: namaste

Posted on February 11, 2025 by Donna Mitchell-Moniak

As if one by one, we bow to and honor all. So gentle. So needed.

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Video: joyful explanation of movement, energy, mind, awareness

Posted on February 8, 2025 by Donna Mitchell-Moniak
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