Author Archives: Donna Mitchell-Moniak

About Donna Mitchell-Moniak

Visit www.blazinglight.net for additional meditations and blog posts.

Meditation: trust in awakening 1

Posted on October 29, 2026 by Donna Mitchell-Moniak

Trust is a vital ingredient when considering one’s Path. This type of trust is not naive, nor is it a type of blind faith. It is a trust in one’s innate wholeness, and in the innate compass that keeps one … Continue reading →

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Meditation: increasing awareness 3

Posted on October 24, 2026 by Donna Mitchell-Moniak

We settle in to essence, wholeness, and Presence. A natural radiance pervasive with all existence. Ahhh.

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Meditation: ever increasing awareness 2

Posted on October 22, 2026 by Donna Mitchell-Moniak

It takes time to shift one’s consciousness from a common use of the minimum, used by wrote and with little actual awareness, to more aware. Yet, with repeated mindfulness coupled with intentional expansions into one’s ongoing experience of moment-to-moment life, … Continue reading →

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Meditation: ever increasing awareness 1

Posted on October 20, 2026 by Donna Mitchell-Moniak

Sitting with a mindfulness of the physical body can give rise to increasing awareness in a variety of ways: appreciation of the body. It truly is amazing! a vibrational awareness of the body. One begins to feel the body as … Continue reading →

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Meditation: preliminary practice 2

Posted on October 15, 2026 by Donna Mitchell-Moniak

One might ask, “why is a meditation focusing on the physical body a preliminary practice to a retreat on the nature of mind?”  My brief response begins this meditation session; then onward into being present “to the body in the … Continue reading →

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