Category Archives: Life’s Insights

Meditation: master yourself

Posted on August 25, 2026 by Donna Mitchell-Moniak

Mastery: an interesting orientation. In the quotation below, Shakyamuni Buddha suggests that much comes from doing so. For example, “By your own efforts waken yourself, watch yourself, and live joyfully.” Upon reflection, one discovers that mastery of one’s self is … Continue reading →

Posted in Life's Insights, Meditations | Leave a comment

Meditation: may it be so

Posted on August 7, 2026 by Donna Mitchell-Moniak

Today will be a peaceful mind day. Today my mind will be peaceful. May it be so.  

Posted in Life's Insights, Meditations | Leave a comment

Radio silence and suchness

Posted on June 5, 2026 by Donna Mitchell-Moniak

I’m thinking of you with gratitude in my heart! It’s a wondrous duality that we human beings live. We have the capacity to conceptualize and choose; and choices will be made according to the concepts that populate one’s mind. We … Continue reading →

Posted in Human-ness, Life's Insights | Leave a comment

Meditation: awaken 7, breath infinitude

Posted on May 20, 2026 by Donna Mitchell-Moniak

Breath is the unity of life and possibilities. Each being of Mother Earth breathes. The possibilities of that being’s incarnation is possible solely due to that being breathing, thus its incarnation. When hours long, days, years, or centuries, with each … Continue reading →

Posted in Life's Insights | Leave a comment

Meditation: ancestry

Posted on April 22, 2026 by Donna Mitchell-Moniak

One aspect of conscientiousness is relationality. In other words, being conscientious will be in a given moment with the particular people or circumstances of that moment. Relational. The idea of relationality can also refer to how the now is a … Continue reading →

Posted in Life's Insights, Meditations | Leave a comment