Category Archives: Meditations

Meditation: pixels 2

Posted on October 7, 2023 by Donna Mitchell-Moniak

We settle immediately into the meditation. Every experience is a panoply of characteristics, attributes, and qualities. We settle into Presence, as we have done so many times, and use its unfolding.

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Meditation: pixels

Posted on October 5, 2023 by Donna Mitchell-Moniak

We have used the term mandala many times in our meditations. One of the ideas behind this term is that there are various things going on simultaneously together with a variety of qualities or characteristics, or characters for that matter. … Continue reading →

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Meditation: we begin

Posted on October 3, 2023 by Donna Mitchell-Moniak

For those who want the podcast only:

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Meditation: resting in the choice

Posted on September 30, 2023 by Donna Mitchell-Moniak

A gentle meditation of abiding in the choice to meditate, to learn to meditate, and to vibrate goodness into the world.    

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Video: a few thoughts before the new cycle of meditation

Posted on September 29, 2023 by Donna Mitchell-Moniak

A 16 minute video on what we are now familiar with inside ourselves so that we can enter the new cycle of “mind, no mind, mind is luminous.” Please watch this short video before Tuesday morning’s meditation, if possible. Thank … Continue reading →

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