Category Archives: Meditations

“How you doing today?” Eyes meeting, a smile from the heart, the question floats to a stranger pumping gas across from me doing the same. A short exchange of pleasantries happens. As we each return our focus to the gas … Continue reading →

As we return together after a long internet silence, we do so radiating goodness into the world. Nice to be back online with you all!

Hi friends, the satellite internet at my house has been down for the last ten days and will remain so until new service is obtained or created. I’m looking into Starlink. The reviews are great, but it is a SpaceX … Continue reading →

We return to the breath for this session. Breath as a contemplation, as a teacher and teaching. And, because breath alone is the one thing needed to be alive in this instant, breath makes all experiences, learning, insights, and love … Continue reading →

We reflect on change. More in balance with wholeness is the result.