Category Archives: Meditations

If all beings are equal to myself, then it behooves one to examine one’s self in an open-minded, heartful way. The wholeness that results is one of “noticing the usually not noticed” all the more, especially the changeable nature of … Continue reading →

If each moment is an opportunity for Awareness, or loving-kindness, or insight, or equanimity, or patience … then each moment IS essence. We rejoice in the simplicity of Path.

There is often great hesitation to describe/write about the meditation session for the posting of the podcast because of the likelihood that the experience for you, the podcast user, will be tainted by preconceptions and expectations. The meditations done here … Continue reading →

Before entering the meditation, we reminded ourselves of rejoicing and celebrating the good fortune of the moment and praying that ease or comfort or whatever goodness forward for others. For example, right now my clothes are in the washing machine … Continue reading →

We settle immediately into the meditation. Every experience is a panoply of characteristics, attributes, and qualities. We settle into Presence, as we have done so many times, and use its unfolding.