There is often great hesitation to describe/write about the meditation session for the posting of the podcast because of the likelihood that the experience for you, the podcast user, will be tainted by preconceptions and expectations. The meditations done here have the feature of in-the-moment. The meditation itself uses the moment and group field, the teaching and supportive comments are generated by the shared experience of the moment, and none of that spontaneity will be possible for the podcast user/reader of this post if I write about what we did.

I hope you understand my hesitancy. In this new cycle of “mind, no mind, mind is luminous”, it is important that the mind and consciousness not be filled with expectations and preconceptions before the meditation.

Enjoy the meditation!