Tag Archives: well being

The Genuine in a Moment

Posted on August 14, 2013 by Donna Mitchell-Moniak

The key is to meditate without wavering. Experience the great reality.  It is a flowing ocean that arises and dissolves again. In the same way, thoughts are no different from ultimate reality.  Remain at ease, whatever arises or occurs don’t … Continue reading →

Posted in Mahayana | Tagged , , | Leave a comment

Happy food? 3

Posted on July 17, 2013 by Donna Mitchell-Moniak

Now let’s get inspired! A 2 min. video to begin. Humanity has been living organically for almost all of its duration. There was no other way to live or to grow food. We observed and learned from the animals, which … Continue reading →

Posted in Health and well being, Mother Earth | Tagged , , , , | 1 Comment

Happy food? 2

Posted on July 16, 2013 by Donna Mitchell-Moniak

Was your food happy before it was your food? It’s simple: food can’t give you what it did not receive. And, just as important, it can only give you what it did receive. Think that through for a moment before … Continue reading →

Posted in Health and well being | Tagged , , , | 4 Comments

In praise of coconut cream

Posted on June 29, 2013 by Donna Mitchell-Moniak

Few foods have visibly altered and benefited my body so palpably as Coconut Cream. Daily now I delight, even revel, in the baby softness of my skin and being able to eat certain foods that I could not through much … Continue reading →

Posted in Health and well being | Tagged , , , , , , | 5 Comments

Animated Short: GMO a go-go

Posted on June 22, 2013 by Donna Mitchell-Moniak

Be informed. Buy organic. Support life not greed, sickness, or death. Please.

Posted in Health and well being | Tagged , , | Leave a comment