Tag Archives: Coconut oil

Healthy, delicious and simple too!

Posted on July 29, 2016 by Donna Mitchell-Moniak

Two snack or dessert items that feature coconut manna (butter) or coconut oil for good brain and body food. Coconut Fruit Mousse (original idea from Eileen Sullivan – then added to. Thanks, Eileen!) In a Nutri-Bullet type blender combine: 1 … Continue reading →

Posted in Health and well being | Tagged , , | Leave a comment

In praise of coconut cream

Posted on June 29, 2013 by Donna Mitchell-Moniak

Few foods have visibly altered and benefited my body so palpably as Coconut Cream. Daily now I delight, even revel, in the baby softness of my skin and being able to eat certain foods that I could not through much … Continue reading →

Posted in Health and well being | Tagged , , , , , , | 5 Comments