Tag Archives: meditation practice

The blossom of meditation

Posted on September 12, 2015 by Donna Mitchell-Moniak

Meditation, classic and true, is a result like a blossom is to a plant. Many parts are necessary to be in place first in order for the blossom to open. Shamatha (tranquil abiding) is the ground of all meditation practice, … Continue reading →

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Meditation: its strategies and results

Posted on July 5, 2015 by Donna Mitchell-Moniak

If you are one of the many people who listen to the Light of the Soul/Yoga Sutra discussions, then you hear us weekly unraveling Patanjali’s masterful instruction on meditation. If you are a person who knows that human beings are … Continue reading →

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