Category Archives: Human-ness

Meditation: namaste 2

Posted on February 13, 2025 by Donna Mitchell-Moniak

These days are difficult times, all over the world, for every kind of being. Therefore, it is soooo important to be Present to love and to the light that is sparkling within, sparkling within someone else, and sparkling in a … Continue reading →

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What is mind?

Posted on December 16, 2024 by Donna Mitchell-Moniak

A few of us will be doing a short meditation retreat on the nature of mind. A statement from Je Tsong Khapa came to my mind with a smile: “the nature of mind so difficult to penetrate,” and was followed … Continue reading →

Posted in About meditation, Health and well being, Human-ness, Life's Insights, Mahayana, Meditations | Leave a comment

the UN on human rights, video

Posted on September 29, 2024 by Donna Mitchell-Moniak

Please take the time (26 min.) to watch this important assessment of human rights in our world today. It is a riveting, comprehensive evaluation as well as a plea.

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Deep dives into the issues of our times

Posted on September 20, 2024 by Donna Mitchell-Moniak

One of the few radio stations where I live is an activist, information-based station that is funded only and completely by listeners, KCEI. No corporate, public broadcasting, or other organized sources of funds. The station is decidedly left-of-center, people of … Continue reading →

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Meditation: luminous 2, lightness of being

Posted on January 25, 2024 by Donna Mitchell-Moniak

When and how do you experience lightness of being? I experience some form of it when playing with my new feline friend, and when driving under the big sky of south-central Colorado and praying its beauty forward, when cooking -having … Continue reading →

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