Category Archives: About meditation

… then one is experiencing Wholeness as non-differentiated from oneself.

Posted on March 26, 2016 by Donna Mitchell-Moniak

Lucille Cedarcrans regarding seed thoughts in meditation followed by some comments. “The seed-thought is then dropped. The words are no longer spoken. This is the most difficult stage of the entire meditation for beginners and for many of their seniors. … Continue reading →

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The sky is the sky. Awareness is awareness.

Posted on March 14, 2016 by Donna Mitchell-Moniak

Interlude is the space between, between in-breath and out-breath, between out-breath and in, it is the space between thoughts. Interlude is the space – the empty non-action – before action is engaged. Often action is engaged robotically, habitually. Just as … Continue reading →

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Each person is an incarnation of Light.

Posted on December 22, 2015 by Donna Mitchell-Moniak

The image of Theotokos is part of a world treasury of image, myth, legend, and oral tradition. The wisdom of the world contains few primary themes which are intended to report fundamental causative principles related to being human and to … Continue reading →

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The blossom of meditation

Posted on September 12, 2015 by Donna Mitchell-Moniak

Meditation, classic and true, is a result like a blossom is to a plant. Many parts are necessary to be in place first in order for the blossom to open. Shamatha (tranquil abiding) is the ground of all meditation practice, … Continue reading →

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The 51% solution

Posted on August 23, 2015 by Donna Mitchell-Moniak

We all struggle with habits that we would like to change. These are tendencies that, for the most part, we know are currently causing harm to our body, or to our finances, or to our relationships, to our future, or … Continue reading →

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