Category Archives: About meditation

Meditation: directly discover 4, the mandala of Presence

We’ve been expanding the idea or definition of “a state,” as in a meditative state or state of mind. We now understand that the term is comprehensive and indicates a gamut of mental, emotional, contemplative and meditative states. With this … Continue reading →

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Meditation: directly discover 2

Each moment is a mandala. Our five physical senses, the 6th sense of the daily mind (in its full range), plus any developed subtle senses (related to these six) are experiencing a plethora of qualities, sounds, textures, moods, and so … Continue reading →

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Meditation: directly discover 1

“Directly discover your own state. Remain without any doubt. Achieve confidence in self-liberation.” Garab Dorje This week, we focus on the first sentence of Garab Dorje’s Three Statements that Strike the Essential Point. But in order to do so, we … Continue reading →

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Meditation: confidence 2

Choices. Our choices matter. The world is in the condition that it is solely due to the choices that human beings make. Most of those choices are voluntary. Some are out of desperation. But, that is likely not the case … Continue reading →

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Meditation: have confidence

Good things take time, but they do eventuate. Benefit can also be instantaneous and delightful, catching us by surprise. Let’s reflect on the ripples of transformation or benefit that have resulted from awareness more it its seat. That which is … Continue reading →

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