Author Archives: Donna Mitchell-Moniak

About Donna Mitchell-Moniak

Visit www.blazinglight.net for additional meditations and blog posts.

Meditation: luminous 6, coming to rest

Posted on February 3, 2024 by Donna Mitchell-Moniak

Coming to rest. What does that mean? It will have many meanings, all arising out of the context in which one either comes to rest, pauses, enjoys an interlude, or is present enough for “the gap” to be evident. Yet, … Continue reading →

Posted in Meditations | Leave a comment

Meditation: luminous 5, here. now

Posted on February 2, 2024 by Donna Mitchell-Moniak

Slow, deliberate, aware. It can be quite useful to ask oneself through the day “am I present? Here, now?”  

Posted in Meditations | Leave a comment

Meditation: luminous 4, simply breathing

Posted on January 30, 2024 by Donna Mitchell-Moniak

Clarity. Simplicity. Breathe.

Posted in Meditations | Leave a comment

Meditation: luminosity 3, causes and conditions

Posted on January 28, 2024 by Donna Mitchell-Moniak

Life on Earth is a wonder; and when left alone is wondrous. It’s a wonder that human beings are still killing each other, killing animals, and that harming other beings and the planet comes so easily. It’s a wonder that … Continue reading →

Posted in Meditations | Leave a comment

Meditation: luminous 2, lightness of being

Posted on January 25, 2024 by Donna Mitchell-Moniak

When and how do you experience lightness of being? I experience some form of it when playing with my new feline friend, and when driving under the big sky of south-central Colorado and praying its beauty forward, when cooking -having … Continue reading →

Posted in Human-ness, Meditations | Leave a comment