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Author Archives: Donna Mitchell-Moniak
Meditation: in any moment
This moment are you living from mind or from by-rote habits of consciousness? If the latter, then right now “no mind” is your moment. If no mind, then no luminosity. But, if in this moment you are living from mind, … Continue reading
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Meditation: three, the Now
Meditation training has one overall function: Awareness. With awareness in any moment is potential insight which can be lived and used as benefit to self, others, and all one’s interactions with the world. Awareness self-includes empathy, warm-heartedness, patience, and a … Continue reading
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Meditation: three
Right into meditation: “mind, no mind, mind is luminous”
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Meditation: light
The Great Ones have spoken about the light of Awareness and how it expresses as human compassion and wisdom. The Christ said, “You are the light of the world”, for example. This is a statement of lightness of Being lived … Continue reading
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Meditation: tying it up
This week we will play with ‘luminous is the mind’ for the freshness it offers each moment.
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