Author Archives: Donna Mitchell-Moniak

About Donna Mitchell-Moniak

Visit www.blazinglight.net for additional meditations and blog posts.

Meditation: in any moment

This moment are you living from mind or from by-rote habits of consciousness? If the latter, then right now “no mind” is your moment. If no mind, then no luminosity. But, if in this moment you are living from mind, … Continue reading

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Meditation: three, the Now

Meditation training has one overall function: Awareness. With awareness in any moment is potential insight which can be lived and used as benefit to self, others, and all one’s interactions with the world. Awareness self-includes empathy, warm-heartedness, patience, and a … Continue reading

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Meditation: three

Right into meditation: “mind, no mind, mind is luminous”

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Meditation: light

The Great Ones have spoken about the light of Awareness and how it expresses as human compassion and wisdom. The Christ said, “You are the light of the world”, for example. This is a statement of lightness of Being lived … Continue reading

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Meditation: tying it up

This week we will play with ‘luminous is the mind’ for the freshness it offers each moment.

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