Meditation training has one overall function: Awareness. With awareness in any moment is potential insight which can be lived and used as benefit to self, others, and all one’s interactions with the world.

Awareness self-includes empathy, warm-heartedness, patience, and a desire to see things from the expanded perspective that Awareness, itself, is.

“mind, no mind, mind is luminous” seems to be saying three things. Yes/And. All three are right now.