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Author Archives: Donna Mitchell-Moniak
Meditation: you are light
Why the current focus on deepening one’s shamatha practice and one’s capacity of abiding in the light, clarity, and peace of Essence of Being? Because these qualities are real and true. A human being IS essence of Being, called by … Continue reading
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the UN on human rights, video
Please take the time (26 min.) to watch this important assessment of human rights in our world today. It is a riveting, comprehensive evaluation as well as a plea.
Posted in Human-ness, Mother Earth
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Meditation: the miracle of being
Lower case b or upper, being is amazing!
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Meditation: being 092624
We return to the simple practice of abiding. Simple in simplicity, but as most practitioners soon discover not simple to accomplish. Why? Because every part of our incarnated nature is restless. Fidgety. And, always doing. At some point in meditation … Continue reading
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Meditation: with all beings 1
It is so important to hold all beings in our hearts these days, and every day. It matters. The energy of caring matters.
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