We return to the simple practice of abiding. Simple in simplicity, but as most practitioners soon discover not simple to accomplish. Why? Because every part of our incarnated nature is restless. Fidgety. And, always doing.

At some point in meditation training, how untamed the mind and personal equipment actually is becomes glaringly obvious; and usually that is when the invitation is to simply abide. To not fix, poke, adjust, or change the nowness of awareness is our invitation.