Author Archives: Donna Mitchell-Moniak

The vast majority of humanity honors and respects Mother Earth, fellow beings of all kinds, as well as other human beings. Respect for life and those who share it, gratitude for the sources of all food, water, breathable air, and … Continue reading →

Each moment includes many subtleties. Genuine heart, genuine relatedness, genuine feelings and presence can be easily felt right now. Genuineness is a reliable litmus and compass of truth of being. Feel it! Peace of mind is at its core.

One more. Gentle. Wide. Abiding with All.

We are stabilizing our practice with the current additions of honoring all beings and wishing for their welfare plus confidence in abiding in luminous tranquility.

We began today with a small recap. Over the last few weeks, two ideas were introduced: namaste and movement, energy, mind, awareness. Namaste introduces altruism, that we are meditation with and for all beings. M, E, M, A invites us … Continue reading →