Breath is the foundation of all meditation practices around the world.

• the breath of God or Divine Feminine
• Mother Nature breathing
• the heart’s beat due to the breathe one takes
• breath as flow, flawless and constant
• breath as tantra – inseparable components that because they are inseparable there is wholeness and life
• breath as spacious, as ground, as center, as presence
• and more could be listed.

We return to breath. We return to peace.