Meditation: happy 7, insights

What is happiness?

When asking one’s self, “what makes me happy?”, what are we seeking? What is the set or range of emotions and state of being we want or are looking for?

Our meditation begins with an exploration, as we frequently do. Then a state settles in. Is it happiness? Does it include qualities of happiness? What is happiness?

https://blazinglight.net/wp-content/uploads/2024/08/happy-7-insights.mp3?_=1

About Donna Mitchell-Moniak

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