As a human being, it seems so important to come back to the heart time and again. At some point, heart-ness, will be human habit of consciousness. Evidence suggests that the cycle of evolution human beings are maturing through is one of distinctness, persona and individuality. Yet, evidence also suggests that, unto itself, individuality paints one in a corner, isolated.

Though none of this began our meditation session, it is in my mind now. Heart is in my mind now, thus, living otherwise is.

We are that which words are inadequate to convey. The word “heart” for example. In English, the term is fairly layered in meaning, can speak of subtle as readily as the obvious. In meditation practice, to lose touch of the heart is to lose touch with essence. Heart opens the mind. One questions if the mind can open itself – that is, open itself to new and beyond.