Meditation: no mind 10, integrate awareness

The two slides on the video read:

The aim is awareness. Awareness of what? Anything (emotion, thought, projection, desire, assumption, label, categorization, aggression or forcefulness, contentment, ease, Presence, gratitude, analysis, contemplation, fear, hope, and so forth); anytime, more and more.

How is this aim supported and accomplished? Through consistent off the cushion use of the incremental instructions. On the cushion sessions will develop like a mathematical equation in relation to off the cushion application.

All features of Path, Awareness, Compassion, mind/Mind, emptiness, luminous clarity and sublime joy, etc. can only be “realized personally.” Jamgon Mipham Rinpoche

The experience of foreground-background inches one’s focus or attention toward “no mind,” the spacious, empty nature of mind.

It is another, and more subtle, use of the mandala of the senses, sensations, perception, together with consciousness.

 

https://blazinglight.net/wp-content/uploads/2023/11/no-mind-10-integrate-awareness.mp3?_=1

About Donna Mitchell-Moniak

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