Meditation: choice 4, one-pointedness

Coming back to fundamentals in meditation is always worthwhile. This time as we do so it is with the question of “who” in the background.

The fundamental is one-pointedness.

https://blazinglight.net/wp-content/uploads/2023/03/choice-4-one-pointedness-030723.mp3?_=1

Pupils meditating in lotus position on desk

About Donna Mitchell-Moniak

Visit www.blazinglight.net for additional meditations and blog posts.
This entry was posted in Meditations. Bookmark the permalink.

Leave a ReplyCancel reply