Tag Archives: Patanjali

advancing meditation: Instructions from Patanjali 1

Posted on August 15, 2018 by Donna Mitchell-Moniak

The great rishi, Patanjali, gave meditation instruction long ago. Patanjali’s training is like that of a scientist: sequential, methodical, and based upon direct evidence. As with instructions from the Buddha, if one follows the training in its sequence, meditation will … Continue reading →