Category Archives: Meditations

Meditation: two: a shared light and saturate with loving-kindness

Posted on January 31, 2026 by Donna Mitchell-Moniak

Thursday, we sat with the word “generate” regarding generating a great light because, at essence, all beings are light. The idea of generating is to focalize the mind to the radiance within, radiant Being shared by all. Today, Saturday,  the … Continue reading →

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Meditation: we generate a great light 3

Posted on January 27, 2026 by Donna Mitchell-Moniak

Oppression and equanimity cannot coexist. They mutually cancel one another. Thus, we generate the great light of equality in confidence . The weakness of authoritarianism is readily seen: weaponry against its own people. Such are the actions of bullies, cowards, … Continue reading →

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Meditation: we generate a great light 2

Posted on January 24, 2026 by Donna Mitchell-Moniak

Life if One. All beings are one. We focus on the equality of light, the radiance of Being.

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a vision of rainbow radiant Being

Posted on January 24, 2026 by Donna Mitchell-Moniak

This vision arose spontaneously as two of us meditated with loving-kindness. The light of the heart poured out and released the light of mind. They blended producing  heart of mind. A state deepened. It softened. After some time, the heart … Continue reading →

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Meditation: we generate a great light 1

Posted on January 22, 2026 by Donna Mitchell-Moniak

Together, and joining with all around the world who are focused on peace, action, and harmlessness, we generate a great light.

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