Category Archives: Meditations

Meditation: luminous 2, lightness of being

Posted on January 25, 2024 by Donna Mitchell-Moniak

When and how do you experience lightness of being? I experience some form of it when playing with my new feline friend, and when driving under the big sky of south-central Colorado and praying its beauty forward, when cooking -having … Continue reading →

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Meditation: luminous 1

Posted on January 23, 2024 by Donna Mitchell-Moniak

Light-heartedness lightness of Being simple For contemplation through your day, muse on synonyms and words related to “luminosity.” Here’s some from my musing.

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Going forward: mind is luminous -video

Posted on January 21, 2024 by Donna Mitchell-Moniak
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Meditation: review 5, united

Posted on January 18, 2024 by Donna Mitchell-Moniak

As we settle we have the possibility to experience the unity of what is immediate to our senses together with the vast, sky-like all.

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Meditation: review 4, foreground background

Posted on January 16, 2024 by Donna Mitchell-Moniak

What are some of potential results of this step in meditation practice? Please listen and find out!

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