Category Archives: Meditations

Light-heartedness lightness of Being simple For contemplation through your day, muse on synonyms and words related to “luminosity.” Here’s some from my musing.

As we settle we have the possibility to experience the unity of what is immediate to our senses together with the vast, sky-like all.

What are some of potential results of this step in meditation practice? Please listen and find out!

This review hopefully highlights the simple, yet powerful, practices that we have been doing. Each practice is transformative and will accomplish changes in self-oriented habits of consciousness; and will do so through celebrating, gratitude, and breathing with all beings who … Continue reading →