Category Archives: Meditations

May all of our meditations, from all the traditions and sources we benefit from, pour luminous clarity and warm-heartedness into the world, into the U.S. during this election and after, and into all moments of our day, each day.

We begin with the quotation from Tuesday’s post and today’s session: “Since pure awareness of nowness is the real buddha, in openness and contentment I found the lama in my heart.” The Vajra Essence, vol 3, pg. xv. In order … Continue reading →

We’re back! Let’s bring something from the week-long retreat to the morning practice: essence. The term “essence” was not a feature of discussion, per se, but featured strongly in people’s experiences as we meditated. That was evident in their sharings … Continue reading →

We explore this moment freshly. So much within it and within.  

When examined, a human being’s experience is that of relation and relationship; but most of it is not with other people, it is within our minds. A significant exploration.