Category Archives: Meditations

Meditation: conscientiousness 1

Posted on February 17, 2026 by Donna Mitchell-Moniak

What is conscientiousness? What does this word mean to you? Is being conscientious a forefront factor for you through the day? This word is not being brought forward because of Epst. files or friends, neighbors, and children being viciously dragged … Continue reading →

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Meditation: today, a peaceful day

Posted on February 13, 2026 by Donna Mitchell-Moniak

Peace is born from within. Peace will not occur in relationships or in our minds, let alone between nations, if we have not discovered peace within. And, it is present; in all of us. The monks walking for peace demonstrated … Continue reading →

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Meditation: BE

Posted on February 11, 2026 by Donna Mitchell-Moniak

Upon examination, doing can be Being. How so? If doing is harmonious with all, in benevolence to all, supportive of the well-being of all and one’s self, then doing is being. The monks walking for 180 days have shown this. … Continue reading →

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Meditation: four prayers

Posted on February 8, 2026 by Donna Mitchell-Moniak

What are we asking when we pray, “May I be filled with loving kindness; May I be well; May I know peace and ease; May I be happy.” ?

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Meditation: quietude

Posted on February 5, 2026 by Donna Mitchell-Moniak

We dedicate this meditation to the children of the world. Many of us enjoy the good fortune of peace and quiet. Our neighborhoods are not war zones or places of bombings and destruction. We focus on the quietude that graces … Continue reading →

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