Category Archives: Life’s Insights

Meditation: heart essence 17 – presence smiling

Posted on February 10, 2022 by Donna Mitchell-Moniak

Celebrate uncertainty with gratitude and Awareness. Share both in every way with everyone and everything every moment.

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Meditation: heart essence – moment to moment

Posted on February 5, 2022 by Donna Mitchell-Moniak

Not is the world in a cycle of specific and far-reaching change, but change is constant in you. That to you these curves and lines are letters is because you and I learned this (or were brainwashed to think so!). … Continue reading →

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Non-deceptive 4: we go round and round

Posted on February 5, 2022 by Donna Mitchell-Moniak

Let me be upfront: I love the BuddhaDharma. It comprises the majority of my day and night. It is my practice, entertainment, enjoyment, and that which constantly helps me be non-deceiving with myself, non-deceptive about anything in any moment. At … Continue reading →

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Herbs for health 2- resonance

Posted on January 24, 2022 by Donna Mitchell-Moniak

I fly by the seat of my pants a lot. Always have. In mundane affairs, I learn what is needed but more is usually not of interest. If the subject is spiritual, consciousness, the Path, or related matters, I’m a … Continue reading →

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For your health and well-being: herbal and fungi remedies

Posted on January 7, 2022 by Donna Mitchell-Moniak

My heart is saddened by the prolonged non-health journey that a couple of my friends have been on. They are now hopelessly caught in the revolving door of the American medical model, and no good is coming of it. As … Continue reading →

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