Category Archives: About meditation

Meditation: prajna, origins

Posted on September 6, 2022 by Donna Mitchell-Moniak

We begin this week and month contemplating qualities intrinsic to being human. Each of them gives rise to or birth myriad other qualities. Before naming the four qualities highlighted for personal contemplation and then meditation, let’s explore the premise of … Continue reading →

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Meditation: prajna, intimate, you

Posted on August 27, 2022 by Donna Mitchell-Moniak

In this session, some of this was said spontaneously. Let me repeat it here for those who do not use the podcast. We have learned to notice the usually not noticed incrementally. Now some of our emotions, thoughts, behaviors, and … Continue reading →

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No online meditation Tues., Aug. 23.

Posted on August 22, 2022 by Donna Mitchell-Moniak

Sorry friends to not be with you on Tuesday. Please for the world and yourself. See you Thursday.

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Meditation: intimate 2

Posted on July 28, 2022 by Donna Mitchell-Moniak

The function of meditation training is awareness. A human being goes through each day like an automaton: using certain mental, emotional, behavioral, and cognitive processes repeatedly while the vast potential of these and more features of Being are not explored. … Continue reading →

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Meditation: prajna union

Posted on July 19, 2022 by Donna Mitchell-Moniak

Human beings have the capacity to enter the terrain of our thoughts, emotions, beliefs, and states of consciousness. We do not know if animals can be self-reflective or if plants are, but we are. Doing so, a human being has … Continue reading →

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