Author Archives: Donna Mitchell-Moniak

About Donna Mitchell-Moniak

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Meditation: fresh three minds, 7, simple

Luminosity, clarity, simplicity. Simple. Clear, straightforward, uncomplicated. At ease.  

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Garden: hydration

It was that simple. I had not been watering enough. Everyone who received plants from me had amazing robust plants producing robust fruit in their gardens, but all my plants were scrawny and unhappy. My body had a rough June; … Continue reading

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Meditation: fresh three minds 6, clarity

When things are clear, one’s mind rests and is at ease. Clarity is an attribute of luminosity. When something is defined, or known, or accepted, there is clarity about that thing or event. The mind rests, nothing more to think … Continue reading

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Meditation: fresh three minds 5, luminous

We might make the mistake of considering luminous as only related to light or visible brightness. Luminous is everything from joy and its sparkle, beauty and its delight, creativity and its inspiration, to inventiveness and its newness. Luminous and luminosity … Continue reading

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Meditation: three minds freshly 4

The three qualities of mind are accessible at all times in all situations. Let’s investigate, experience, and abide.

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