Author Archives: Donna Mitchell-Moniak

About Donna Mitchell-Moniak

Visit www.blazinglight.net for additional meditations and blog posts.

Meditation: heart essence 5

Posted on January 13, 2022 by Donna Mitchell-Moniak

There are many qualities within the experiences of heart-essence. A practitioner might or might not experience anything, some, or a full textured experience. However, what matters is Presence itself because Presence radiates and elicits resonant response from others beyond space … Continue reading →

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Meditation: heart essence 4

Posted on January 11, 2022 by Donna Mitchell-Moniak

Growing in confidence with something takes time and repetition. An infant gains confidence in learning how to walk by repeating tentative first steps near furniture or with  loving hands nearby. A child establishes trust in holding one’s breath, not sinking, … Continue reading →

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Meditation: heart essence 3

Posted on January 8, 2022 by Donna Mitchell-Moniak

Trust in inter-being. As your heart essence glows, it resonates with the heart essence of other and fosters it to express.  

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For your health and well-being: herbal and fungi remedies

Posted on January 7, 2022 by Donna Mitchell-Moniak

My heart is saddened by the prolonged non-health journey that a couple of my friends have been on. They are now hopelessly caught in the revolving door of the American medical model, and no good is coming of it. As … Continue reading →

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Meditation: heart essence 2

Posted on January 6, 2022 by Donna Mitchell-Moniak

Heart is what we are. But not mushy, sentimental heart. Empty, fearless, radiant heart. The heart of all beings knows this resonance, this vibration, and can respond in kind.

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