Author Archives: Donna Mitchell-Moniak

About Donna Mitchell-Moniak

Visit www.blazinglight.net for additional meditations and blog posts.

Meditation: uncontrived

Moment by moment, right? Yes. No matter what one is doing, one is living moment by moment. Eating, drinking, talking with friends, creating, researching, or watching something from a park bench or on some platform, moments are streaming through our … Continue reading

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Meditation: essence

Learning to have confidence in innate essence as the truth is like having trust in the chair you are going to sit in.

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Meditation: already present Awareness

To have Awareness in its seat is a choice. Awareness IS. You are this essence that gives birth to all manner of consciousness, knowing, questioning, loving, rejecting, creating, destroying, to gestation, transformation, letting go, letting be, simply BE, and to … Continue reading

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Meditation: agenda-less

We are back and began with an exercise. Have a listen!    

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Online meditation resumes Tues., Aug. 31

Hopefully this two-week interlude has provided insights into the five senses, the sixth sense of the mind, and consciousness in its distinctness. If so, it would be due to attention placed on the subjective and seemingly objective experiences provided by … Continue reading

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