Meditation: the flow of light

Yesterday’s meditation mentions the Winter Solstice and the Full Moon, but its emphasis is the continuous flow of light, lightness of being, and of heart-mind awareness. You and I have a choice each moment: that of clarity, brilliance, and joy or of mediocrity. Hmmm. How can we even consider that a choice?

Each moment lived with others in lightness of being makes the world a better world, makes you and I better human beings. Trungpa Rinpoche calls this sanity; and, I think that’s true. When we create a current of respect or decency through our words and actions, benefit to those around us results, as well as to our immediate environment, and for the future of others.

Each day, we are asked by our heart to live the light, brilliance, and sanity that each of us is capable of. Our heart asks us to be true, to be good, and to be beautiful from within. How joyous!

the flow of light 122218

About Donna Mitchell-Moniak

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