advancing meditation: how many ways to say simplicity?

Meditation is the activity of simplification. This might not sound true given the variety of meditation techniques and methods, lineages, and traditions from the world. Yet, as said before, all meditation techniques boil down to breath and awareness.

We assume the online meditation seat together again with a simple meditation that calls us to simplicity. Ah, Awareness.

advancing 050318 simplicity again

About Donna Mitchell-Moniak

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