This is part 1 of 3 videos created for the 9-month course, Subtle Anatomy and the Meditative States through Spirit Fire and myself. If you would like information on The Practice of Living Awareness meditation and way of conscious living or programs, lectures, and retreats check out www.SpiritFire.com.
Free online meditation training and group meditation begins a new “round” on Monday, October 1. Both Entry and Intermediate levels of The Practice of Living Awareness are open to newcomers. Also, my first of the Autumn online monthly lectures is Thursday, September 27 at 8 p.m. ET: The Caduceus becomes the Circle.