Mindful Eating

Join Laurie Warren for her insightful and inspiring talk on mindful eating, and foods that support vitality of mind, body, and spirit. She is online tonight, Thursday through Spirit Fire at 8 p.m. ET.

Laurie is great. As a mom, she understands how important food is, but also how food has to make sense financially, in the time it takes to prepare a meal, and in our life. As a nutritionist, she is well and widely educated, and seeks to keep her clients well informed about their options and their health choices.

This is a great way to spend the evening. Online lectures are easy, convenient, and green. No gas, no muss, no fuss. And should this time be inconvenient, the lecture is webcasted for viewing later. Register here. 

About Donna Mitchell-Moniak

Visit www.blazinglight.net for additional meditations and blog posts.
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